LARCHMONT, N.Y. -- Larchmont resident Robin Gensburg, certified life coach, advocacy leader and grief recovery specialist, will host two free workshops on Loss and Transitions, at Swirl Coffee & Tea Room in New Rochelle.
The workshops, which will be held Thursday, April 23, at both 10 a.m. and 7 p.m., will offer participants engaging conversation about the different types of loss in everyday life as well as tools for dealing with those losses.
Gensburg specializes in the Grief Recovery Method which includes learning to express grief in individual ways; preparing for loss including life transitions; learning the tools and steps to process grief and addressing different type of losses such as relationships, death, and children gaining independence and getting older.
She also specializes in Guided Meditation, where she leads her clients through breathing exercises, relaxation and stress relief techniques and guided imagery that can be life changing for some.
“After experiencing a Guided Mediation session my clients come out feeling as though they have a cleared mind, relaxed body and have learned a valuable tool for everyday living,” said Gensburg.
Guests who attend either of the two free workshops can enjoy coffee, bakery treats or a glass of wine available at Swirl.
Swirl Coffee & Tea Room is at 1301 North Ave. (directly behind Quaker Ridge Shopping Center).
For more information email Gensburg at firstname.lastname@example.org. call 914-450-8877, or visit her website at www.griefrecoverywithrobin.com .
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